Embrace your midlife journey: Uncover strength and find purpose with me!

Welcome to my world of empowerment, resilience, and transformation! I'm Rachel Gotto, a dedicated Midlife Coach, Clinical Hypnotherapist, TEDx Speaker, and the author of the bestselling memoir - "Flying on the Inside, a memoir of trauma and recovery." Throughout my journey, I've had the privilege of being a regular radio and podcast guest, featured in national and international newspapers and magazines.

It's an honour to have you join me here as we embark on a journey together, a journey of rediscovery and growth, where you'll find strength amidst life's challenges and uncover the unharmed parts within you.

My Passion and Mission:

Throughout my life, I've faced adversity and experienced firsthand the deep impact of loss, depression, trauma, and the process of rebuilding after menopause. These experiences have led me to become a fearless believer in the human spirit and its remarkable ability to heal and thrive.

As your Midlife Coach, my mission is to support women who, just like me, have felt overwhelmed by life's hardships. I understand the feeling of being left behind while others seem to thrive effortlessly. But I'm here to tell you that your struggles do not define you. Together, we will uncover your inherent strength, resilience, and unharmed essence, using them as powerful tools to transform your life.

My Journey to Empowerment:

Life has presented me with many challenges, from the devastating loss of my husband while pregnant in my late 20s to receiving a brain tumour diagnosis, enduring paralysis after neurosurgery, and navigating accidental prescription drug addiction. Despite these hardships, I emerged stronger, determined to reclaim my life, and now I'm committed to helping you do the same.

The Heart of my Approach:

In our work together, we'll embrace the belief that you are not your diagnosis, your trauma, or your depression. These are mere responses to the hurts you've experienced, but they do not define you. I centre my coaching and hypnotherapy work on optimism and partnering with you to reconnect with your unharmed parts, allowing you to heal, grow, and thrive once more.

Recovery is a Journey:

I want to be transparent with you; recovery can take time and patience. But I firmly believe that it is available to each one of us. You are worthy of finding healing and happiness, no matter how challenging life has been. I am here to guide you, support you, and inspire you to view your struggles with pride as you navigate through whatever you are facing.

Join me on this Empowering Journey:

My blog posts will inspire and encourage you to rise above life's obstacles. Together, we will explore the depths of your resilience, find purpose amidst adversity, and unlock the potential that resides within you. This journey is not a solitary one; we'll navigate it side by side. I am here to empower you, to remind you that you are never alone, and that two heads are indeed better than one.

As your Midlife Coach, I am excited to guide you through the ups and downs of your unique journey. Together, we'll uncover your inner strength, heal the wounds of the past, and embrace life with renewed pride and optimism.

Are you ready to embrace your midlife journey? Let's begin this empowering process together. Reach out to me by clicking the contact button below to explore how we can work together to transform your life.

Remember, you are capable of achieving incredible things, and I am here to help you every step of the way. Let's embrace your journey and find the power within!